Mariliese van der Wilt
Hormone & Gut Health Expert
Elevate your health.
Redefine your confidence.

Designed exclusively for women who are ready to move beyond restrictive diets and temporary fixes.

Our signature Blueprint Method combines hormonal health, gut optimisation, personalised nutrition and lifestyle coaching to help you achieve sustainable results, enhanced wellbeing and a body that feels as good as it looks.

Because true transformation starts from within.

Methodology
Top-tier training. Peak performance.
Powered by science.
Environment
Inspiring space. Smarter training.
Luxury at your fingertips.
The Blueprint Method

A personalized system that combines hormonal analysis, nutrition, lifestyle coaching and accountability to uncover the root-cause of weight loss resistance, hormonal imbalance and issues with skin condition. We help you restore balance, achieve sustainable fat loss and build a body that feels healthy, strong and confident from the inside out.

Signature
12-weeks Signature

More than a program—an exclusive journey tailored entirely to you. Through personalized hormonal optimization, nutrition and lifestyle coaching, we help you restore balance, elevate your wellbeing and create lasting results that extend far beyond twelve weeks.

Intake + Body Composition Assessment
Full Hormonal Blueprint Analysis
Personalized Nutrition Plan
Personalized Supplement Recommendations
3x 1-on-1 Online Coaching Sessions
WhatsApp Support During The Program
Final Evaluation & Progress Assessment
Elite
12-weeks Elite

Our most exclusive transformation experience. Designed for women who want to optimize their hormones, improve body composition, increase energy levels and achieve lasting results through a fully personalized approach.

Full Hormonal Blueprint Analysis
Personalized Nutrition & Supplement Strategy
Bespoke Training Program
36 Private PT Sessions (3x per week)
Weekly Coaching & Accountability Calls
Unlimited WhatsApp Support
Priority Client Support
Hormonal, Gut Health & Lifestyle Optimization
Monthly Progress & Body Composition Assessments
Signature Sessions

Targeted sessions focused on recovery, hormonal health and optimal function.

Personalised Nutrition

Strategic nutrition tailored to your unique physiology. By aligning nutrition with your hormones, digestion and lifestyle, we create a sustainable foundation for improved energy, body composition, recovery and long-term wellbeing.

Personal Training Session

One-hour 1 on 1 sessions, designed around your body, goals and lifestyle. Through a strategic combination of strength training and a hormonal approach.

Mylogenics Session

A targeted assessment and treatment approach designed to identify and correct muscular imbalances, overload patterns and movement restrictions, helping your body recover, perform and move at its full potential.